Resources at NIH

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NIH funding powers extramural research programs.
August 24, 2022

Powered by NIH: Extramural funding spotlight

NIH funding powers research and programs that improve health and lead to new scientific findings. While intramural research happens within...

NIH Research
Learn what the science says about yoga in the free downloadable e-book.
August 22, 2022

Yoga for Health: Learn about the science and practice of yoga

Curious about the effects of yoga on physical and mental well-being? Find out about the science of yoga with Yoga...

Improve your well-being with NIH’s Your Healthiest Self: Wellness Toolkits.
August 16, 2022

Become your healthiest self with NIH’s Wellness Toolkits

There’s a lot of information out there about the best ways to stay healthy, but health and wellness mean different...

Make the most of your exercise routine and eat a healthy and balanced diet.
August 15, 2022

Physical fitness and nutrition: Know your terms

Staying healthy includes exercising, eating nutritious food, getting enough sleep, and caring for your overall well-being. Understanding these terms can...


May 03, 2022

MedlinePlus healthy recipes: Bell pepper nachos

Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Number of Servings: 8 Ingredients 4 bell peppers 1 cup salsa 2...

Healthy Recipes
April 14, 2022

Can you find your way around the National Institutes of Health?

A resource from the National Library of Medicine asks just that question. Developed as an activity for the 7th Annual...

March 24, 2022

MedlinePlus healthy recipes: Fish and spinach bake

Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Number of Servings: 4 Ingredients 1 package (10 ounces) frozen spinach, thawed 1/4 teaspoon each...

Healthy Recipes
Dr. Anthony Fauci, NIH’s National Institute of Allergy and Infectious Diseases (NIAID) Director, and actress Julia Roberts talk about the COVID-19 outbreak.
December 14, 2021

From patients to celebrities, find it on NIH’s YouTube channel

Find hundreds of videos featuring everyone from the National Institutes of Health (NIH)'s COVID-19 researcher Kizzmekia S. Corbett,...


December 14, 2021

Test your knowledge about supplement interactions

Do you know how your medications may interact with over-the-counter supplements? Find out by taking an informative, interactive quiz from...

Drug Reactions
Yoga bridge pose works the pelvic floor muscles.
December 14, 2021

Learn about pelvic floor disorder treatments

What are pelvic floor disorders (PFDs) and how can you manage them? A new infographic from the National Institute of...

Pelvic Floor Disorder