National Institute on Aging
Featured Articles :
Researchers are exposing troubling consequences of air pollution
The air we breathe can sometimes contain tiny particles called particulate matter (PM). These particles come in different shapes and...
Air Pollution, Environmental HealthHypothermia and frostbite: Easier to develop than you might think
What is hypothermia? Cold temperatures can cause hypothermia, which occurs when your body temperature drops below 95 degrees Fahrenheit (35 degrees...
Cold-Weather Wellness, HypothermiaWhat we know—and still don’t know—about menopause
If you menstruate (have periods), menopause is when your menstrual cycle ends for 12 consecutive months. Aside from the reproductive system,...
Menopause, Women's HealthMenopause: What you need to know
If you menstruate (have periods), menopause is when your menstrual cycle ends for 12 consecutive months. It is a natural stage...
Menopause, Women's HealthLearning about aging from turtles and other cold-blooded critters
As we get older, our bodies change in ways that can affect our health and well-being. Over time, our cells...
Healthy AgingStay connected: Tips from the National Institute on Aging for combating social isolation and loneliness
Have you ever felt lonely in a busy supermarket or a crowded party? While we all feel lonely sometimes, social...
Healthy AgingCould eating fish help your migraines?
A diet high in fish fats and low in vegetable oils may help reduce the number and severity of migraines,...
MigraineSmall patch can diagnose cystic fibrosis earlier
Early diagnosis for cystic fibrosis (CF) can make a big difference in improving the quality of life for people with...
Cystic FibrosisPhysical activity isn't just for athletes—it's for everyone
Finding time and energy to exercise can be hard. But I-Min Lee, M.D., Sc.D., wants to reframe how...
Physical Activity4 physical activity tips for older adults
Regular physical activity is great for your mental and physical health. It also helps you stay independent as you age. ...
Physical ActivityPersonal Story
Searching for words and answers: A couple’s Lewy body dementia experience
Randal G. was always a strong public speaker. "I was a person used to giving an hour-long presentation to 400 people...
Lewy Body Dementia, Personal StoryA couple’s caregiving journey
David Kaye never thought anything could hurt him. He spent 25 years in the Army as a Green Beret and served...
Caregivers, Personal Story