MedlinePlus healthy recipes: Sautéed zucchini

Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Number of Servings: 4

Ingredients

• 2 medium zucchini, cut into 1/4-inch thick rounds or sticks

• 2 teaspoons vegetable oil

• 1 clove garlic minced or 1/4 teaspoon garlic powder

• 1/8 teaspoon each salt and pepper

• 1/4 teaspoon oregano (optional)

Instructions

1. Wash hands with soap and water.

2. In a medium skillet, heat oil over medium high heat (350 °F in an electric skillet).

3. Add garlic and zucchini, then sprinkle with salt, pepper, and oregano, if desired. Cook, stirring occasionally, until zucchini is soft, about 5 to 7 minutes.

4. Refrigerate leftovers within 2 hours.

Find more healthy recipes online at MedlinePlus Recipes.