Are you or someone you know dealing with intense depression, anxiety, thoughts of suicide, or another mental health crisis? You don't have to face it alone!
Call or text one of these free hotlines to get the help you need.
National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255) or visit suicidepreventionlifeline.org
Crisis Text Line
Text "HOME" to 741741 or visit crisistextline.org
Disaster Distress Helpline
Call 1-800-985-5990, text "TalkWithUs" to 66746, or visit DisasterDistress.samhsa.gov